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1. GLA:D programs are now running for anyone experiencing hip and/or knee pain

    associated with osteoarthritis. For more information click here.

2. Bupa members are entitled to discounted sessions when they receive treatment at

    our Lawson clinic, as we are part of the Bupa Members First Network.

    Dependants will usually receive a No Gap session i.e. your private health insurance

    may cover the full cost. 


3. nib members are entitled to discounted sessions when they receive treatment at

    our Warrimoo clinic, as we are part of the NIB's First Choice network. This also 

    applies to to nib's partners: Qantas, AAMI, Apia, Suncorp and GU Health.

4. Eligible HCF members are entitled to a No Gap initial consultation through the More

    For Muscles program (maximum of 1 NO GAP session per year as per HCF's

    conditions). Valid at Lawson and Warrimoo.


We offer same day appointments, so if you urgently require a session but can't find one soon enough through our online booking system, please call Jason 0490 326 311.

Contact Us

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Jason Wheeler established First Choice Spinal & Sports Physiotherapy soon after a near-death experience in December 2018. Having survived a 20m fall from a cliff, Jason re-evaluated his family and career priorities.

Working in private practice since 2006, Jason gained valuable experience and insights into how best to serve his patients. He also recognised that in order to provide a range of top quality services for his patients he would need to establish his own clinic.


First Choice Spinal & Sports Physiotherapy services both the sporting population and the general population with equal enthusiasm and commitment to high-value care. We  provide longer appointments than most other physiotherapy practices so all current and previous injuries are thoroughly assessed before a treatment plan is established.

Jason has recently completed additional Post-Graduate Studies and Research, including a Masters Degree in Musculoskeletal Physiotherapy. This ensures he is equipped with up to date knowledge of injury prevention, treatment options and management plans, as well as latest developments in physiotherapy.

After experiencing a life-threatening accident in 2018 when he fell off a cliff in Blackheath, Jason gained significant insight and understanding into the impact of serious injuries, chronic pain, the intricacies involved in long-term rehabilitation, injuries affecting full-time work and the impact all of these can have on one's mental health.

Jason's aim is to use his knowledge as a physiotherapist, as well as his own lived-in experience, to help patients through their own recovery journey with a compassionate, open and honest approach.


During the initial consultation your injury will be thoroughly assessed. Time is also taken to understand any previous injuries or medical conditions that may be related....
Initial Consultation - Warrimoo
45 min


We are accepted by all health funds, Medicare, DVA, Workers Compensation, Motor Accident Authority, & NDIS 
  • First Choice Spinal & Sports Physiotherapy is accepted by all health funds, allowing you to claim a rebate on the spot using HICAPS.

  • We also accept Medicare EPC and DVA referrals from your GP.

  • We are SIRA (State Insurance Regulatory Authority) accredited which means that we treat injuries covered by Workers Compensation and Motor Accident Authority.

  • We also treat people funded by the NDIS


Lawson Business Park

Unit 2, 114-116 Somers St,

Lawson NSW 2783

0490 326 311


33 Spurwood Rd,

Warrimoo NSW 2774

0490 326 311


Opening Hours:

Mon - Fri:    8:00 am - 6:30 pm

Enter via Adeline St. 

Onsite parking available

Wheelchair accessible site.

Opening Hours:

Mon - Fri:    8:00 am - 6:30 pm

​​Sat:              8:00 am - 3:00 pm

Street parking available.

Lawson - knee pain

Lawson - back pain

Lawson - neck pain

Lawson - Pilates

Lawson - Physiotherapy

We provide physiotherapy services to the majority of the Blue Mountains including Lapstone, Glenbrook, Blaxland, Warrimoo, Valley Heights, Springwood, Faulconbridge, Linden, Woodford, Hazelbrook, Lawson, Bullaburra, Wentworth Falls, Leura, and Katoomba